Anodea Judith's Chakra Yoga
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SKU 9780738744445
$29.99
In stock: 1 available
Anodea Judith's Chakra Yoga
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Product details
ISBN: 9780738744445
Brand: Llewellyn Publications
Author: Anodea Judith PhD
Product Type: Trade Paperback
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.
480 Pages.
Published: 09/01/2015
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