Feng Shui for the Body: Balancing Body and Mind for a Healthier Life

Feng shui means "the flow of things." In this breakthrough book, the Chinese principles of energy flow, usually applied to arranging one's home, are extended to the most intimate house we inhabit--our human body. As Daniel Santos learns from three fascinating teachers to balance the energies of body and mind according to feng shui principles, he guides readers on a profound journey of self-discovery and self-healing. Postures, exercises, innovative meditations, and journaling techniques based on the principles of Chinese medicine and feng shui teach readers to "Become Aware of Your Center," "Contact Your Energy Body," and use the "Four Motions" of body movement, breath, eye movement, and sound to improve the body's energy flow for greater health and well-being.

256 pages

About the author: Daniel Santos, Doctor of Oriental Medicine, has been a licensed, practicing acupuncturist and healer in Santa Fe for over twenty years. Former chairman of the New Mexico State Acupuncture Board, he has studied and taught Tai Chi and related styles of body movement, moving smoothly between the worlds of Asian practice and Native American healing.