Mandala Bk & Cd 10Th Anniversary Edition

'The mandala—or sacred circle, symbol of wholeness—has been used since antiquity in spiritual traditions around the globe. This September, Quest Books will release the 10th Anniversary Edition of the Benjamin Franklin and Body, Mind, Spirit Award-winner, MANDALA: Luminous Symbols for Healing, the renowned book that celebrates Dr. Judith Cornell’s spiritual development over the past 27 years and groundbreaking healing work using the art of the mandala.With more than 52,000 copies sold since the original release, Dr. Cornell draws from her worldwide experience in helping people access innate healing capacities, presenting the mandala as a dramatically self-empowering approach to well being. Her methods are a synthesis of Eastern and Western traditions, blending the sacred art and the spiritual science of the mandala with theories in quantum physics, raja and kundalini yoga, and transpersonal psychology.This book will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises to help individuals:Access healing symbols and colorsRemember who one truly isCreate a luminous mandalaActivate healing energies for radiant healthUse the mandala to heal relationships'