Originally a manual for facilitators of Chin's Self-Transformation seminars, this book shows approaches to eliminating fear, resentment, worry, depression, and the stress of daily living in order to enhance meditation and deepen spiritual practice.
About the author: Vicente Hao Chin, Jr. is past president of the Theosophical Society in the Philippines and founder and chairman of the Golden Link School. He is author of The Process of Self-Transformation, Why Meditate?, and he has compiled, edited, and published the chronological edition of The Mahatma Letters to A. P. Sinnett.
