Unlearning Meditation: What to Do When the Instructions Get in the Way

Name: Unlearning Meditation: What to Do When the Instructions Get in the Way
Brand: SHAMBHALA
SKU: 9781590307526
Price: 16.95 USD
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SKU 9781590307526

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Unlearning Meditation: What to Do When the Instructions Get in the Way

Product Details

ISBN: 9781590307526

Brand: SHAMBHALA

Siff brings to light what can develop in a meditation practice that is gentle, flexible, permissive, and honest. It's an approach that has opened up meditation for people who thought they couldn't do it, and injecting a renewed energy for practice into the lives of seasoned meditators.